Helping You
Regulate Anxiety, Heal Trauma & Deepen Relationships
Supporting People in Trivandrum Offline &
Indians anywhere else online
You've got a lot going on.
You’re capable and used to managing a lot. But something feels heavier lately:
-
Anxiety feels more present or harder to settle
-
Connection with your partner feels strained, distant, or stuck
-
You feel exhausted, stretched thin, or close to burnout
-
The state of the world leaves you feeling unsettled or disheartened
-
You’re carrying grief, loss, or an experience that still lingers
-
Feeling overwhelmed has started to feel like the norm
How does my intake process work?
Book a consultation
Click the button below to text us directly through Whatsapp to find a time that works for you.
Free chat with me
We’ll chat for 15-20 minutes (separately with each person for couples) and get a sense of what's going on and how we can help you to help yourself.
Schedule a session
If you feel good about the conversation you had with the therapist, you can schedule a first session which can be online or offline.
Values That Guide My Work
I do not impose my beliefs or life choices on you. Therapy supports your thinking, feelings, and decisions—at your own pace, with your autonomy fully and deeply respected.
I do not see you as a diagnosis or label. Your responses make sense within life experiences, and therapy focuses on understanding your story with curiosity and compassion—not fixing you.
I recognise how patriarchy shapes people’s lives and limits agency across genders. My work supports equality, autonomy, and fairness so you can live with greater freedom and self-trust.
My practice welcomes people across caste, class, gender, sexuality, bodies, abilities, beliefs, and relationships. Sliding-scale fees are available to improve accessibility and fairness.
I understand distress within its social and cultural context. Therapy is not about fitting you into society, but helping you understand yourself with clarity, self-trust, and compassion.
What my clients say after working with me?
"This perhaps is the most important review I have ever provided and a review that I volunteered. Ajish has been a coach for me for the last few months and has helped me to heal childhood trauma that has been with me for 4 decades. I have had meltdowns, resisted the process however I have also seen a distinct and progressive change in how I feel about myself. In all this Ajish held a space of quiet reassurance, nudging me gently to reflect while also guiding me to take actions. I can’t thank Ajish enough for helping me through this."
A**** ● Client